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August 16, 2009

Want Healthier And Tastier Food? Use Cast Iron!

Cast Iron Skillet From Sur La TableChefs know that when it comes to savory meals, their best bet is to use cast iron. Not only does cast iron distribute heat evenly, but it retains flavor and only gets better over time. What you may not know, is that cast iron offers a much safer alternative to traditional non-stick/ teflon pans. Why? Well new research shows the chemicals in teflon known as perfluorochemicals (PFC's for short) can be broken down at temperatures under 400 degrees, emitting toxic gases which goes, you guessed it, into your food. Cast iron pans (like this 15 inch skillet from Sur La Table) are simply the healthier and tastier way to go.

If you've never used a cast iron pan, you may be surprised at how much easier they are to clean. A well seasoned cast iron skillet only takes hot water and a light, non abrasive sponge to get clean. Lodge Logic Cast Iron Cookware comes pre-seasoned and ranges from skillets and griddles, to biscuit pans and dutch ovens. Available at Sur La Table, this green alternative starts at $8.95, and ranges up to a mere $49.95. Add to that 4% Cash Back, and you've got more green in your food, and in your wallet!

Find more green options in our Green category!



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I got a GORGEOUS red cast iron pan for my birthday, and I just LOVE it! It really is the best for just about anything, and it practically seasons my meat and potatoes for me.

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